Water Kefir

Ingredients Approximately 1 cup of Hydrated Water Kefir Grains ¼ cup sugar per quart of water – ORGANIC! (Kefir grains are usually sensitive and do much better with organic sugar) Directions Dissolve the sugar in small amount of hot water. When the sugar is...

Fermented Raspberry sauce

Raspberry Fermented Sauce Ingredients 170g – raspberries 3 Tablespoons raw honey 4 Tablespoons water Kefir 250ml jar Directions Mash raspberries with a fork and mix in honey and 2 tablespoons of the whey. Pour mixture into a 250ml jar. Seal the jar tightly set...

Water Kimchi

Water Kimchi Ingredients and Equipment to make 1L A small casserole for preparing the brine A one liter jar for the ferments Brine:1 tsp rice flour, 500 ml water,1tsp salt 1tsp vinegar To flavor the brine: add 1 tbsp sliced ginger, 1 garlic clove sliced, 1/2 apple...

Fermented Pickles

Ingredients (for 1 liter): Brine: 2 cups of basic brine and 1 teaspoon of vinegar Vegetables: 1lb of cucumbers and 1 grape leaf for crispness (optional) Spices (optional, use what is available): A few sprigs of Thyme A few small hot peppers ~2-3 medium cloves of...

Fermented Pico de gallo

Ingredients: – 6 large tomatoes, chopped – 2 large yellow onions, chopped – 1 bunch of cilantro, chopped – 1 or 2 hot pepper to taste – jalapeño, red or chili, finely chopped (Optional) – Juice of 2 limes (about 4 tablespoons)...